Here’s what we’ve been told: Set a SMART goal. Break it into milestones. Track your progress. Create supportive habits.
Doesn’t feel very inspiring, does it?
We start our “new year” with ambitious goals in January, but abandon them before the month is out.
Turns out, it’s not your fault. Starting projects in January sets you up for a struggle! It’s all about the energy.
We don’t think of the year like this anymore, but it makes sense:
Our ancestors knew this cycle intimately. For most of our 200,000 years on earth, humans lived in tune with these seasonal influences.
Now we like to live exactly the same, year-round. (Except maybe for Pumpkin Spice Latte season!)
But once you realize these seasonal influences are still happening (despite our efforts to ignore them), it seems crazy that we try to set goals and launch new projects in the middle of winter!
In this brand new 4-week online experience, I’ll lead you through rituals, exercises, reflections and aligned action to turn your dreams & plans into reality.
No matter what you want to create in your life and work – these four weeks will launch you on your way.
We’ll flow with the growth-oriented energy of Spring, amplifying everything you want to create, while nourishing your mind and body, sparking your curiosity and creativity, and deeply connecting with the season.
(Feels more exciting than setting another SMART goal, right?)
I’ve infused Alchemy & Action with magic and curiosity, so I don’t want to share everything until we begin, but here’s a glimpse into the theme for each week
Create what you want in life and work by aligning with seasonal energy. Wheel of the year. Seasonal energetics. Intention ritual.
Clear away the physical, mental and emotional clutter to make space for new possibilities. Forgiveness. Renewal ritual.
Integrate your goals and intentions into your life and work. Inner compass. Ancestors. Embodiment ritual.
Allow your creative energy to flow with ease. Giving yourself permission. Aligned action that’s right for you, right now.