“Everyone must take time to sit and watch the leaves turn.” –Elizabeth Lawrence
Last week my parents came to visit us in London. It was also my birthday. I haven’t spent a birthday with my parents in, oh, 10 years or so … so it was wonderful.
We managed to escape London for a couple of days to walk around the English countryside.
And wow, it’s autumn.
Sometimes I feel so disconnected living in the city, working in an office, commuting in the train. Beyond noticing if I need an umbrella that day or not, I have no idea what is happening outside.
Last week reminded me how important it is to get outside everyday and reconnect with the world, if only for a few minutes!
How do you find the time to reconnect with nature? Do you feel different on days you’re inside or outside? How do you stay balanced?
Do Well. Be Well.
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