It feels like autumn here in London. But even if it doesn’t in your part of the world, you know it’s right around the corner. And you know what autumn means – dry skin, flyaway hair, cooler temperatures, and a craving for hearty soups and hot drinks.
There are ways you can help your body transition into this new season … and I wrote all about it in the latest issue of Joie magazine. Joie magazine is available online here – check out page 80 for my article.
- What’s the big deal about autumn?
- Skincare strategies
- Simple ways to adapt your diet
- And my recipe for DIY Elderberry Cordial to put away for the coming winter cold season
What’s your favorite way to adapt to the autumn weather?? Any other great tips I missed? Let us know in the comments.
Do Well. Be Well.
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