Super Simple Homemade Lip Scrub Recipe

When you go out in the evenings, are you more of a dark eyes or dark lips kind of woman? Generally, I choose my eyes. But occasionally, when

Read More

Rosemary Nettle Cider Vinegar Hair Rinse

You know those times when you’re just so busy, your creativity falls to the side? (Hello, Creativity? Where are you!) This is a super fast project for those times.

Read More

Mostly Purple Pickle

A bright red cabbage arrived in our veg box the other week.  I’m not a huge cabbage fan unless it’s fermented (or if you use it to color

Read More

Hot Chili Oil Rub – for your skin!

I promise I’ll stop complaining about the cold soon enough.  It is mid-Feb, which means Spring is right around the corner, right? (Please say yes!) But here’s one,

Read More

Thyme, lemon and honey infusion

It has been so cold in London this winter.   So on my recent trip to the grocery store when I found pots of kitchen herbs on sale,

Read More

Lime and Honey Cough Syrup

We’re having a blizzard* in London today. * in London, this means about 2 inches of snow.   I know all of you New Englanders are laughing right

Read More

Learning from the masters: Spaghetti a la guitara

“I can’t slow down.  If I slow down, I’ll get tired.” says Anna, our adopted Italian nonna (Grandma) for the day. At 77, she has been making pasta several times

Read More

Can you overdose on kale? I think I did!

Ahh kale, everyone’s favorite green, nutrient-dense veggie. When I trained as a health coach back in 2011, we all got a little obsessed with kale.  Regular kale.  Curly

Read More

Wild Rosehip Vinegar Recipe

Last weekend I found bushes filled with these gorgeous, red rosehips.  These weren’t your normal small oval-shaped rosehips – these were huge, round, bright red – almost like

Read More

Elderflower Cordial

I’d never heard of Elderflowers until I moved to England.  (Then again,  I didn’t pay much attention to plants in general until a few years ago.) But elderflowers,

Read More