Have you ever thought about what it might take for you to be happy? Not just happy in the moment or “happy” as in content, but truly, utterly,
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Have you ever thought about what it might take for you to be happy? Not just happy in the moment or “happy” as in content, but truly, utterly,
Having a personal value system is a great way to keep your life in check and to make sure you are living your best life in a way
You’ve probably heard the most effective way to reach your goals: Define the goal, then create a habit to support it. Make it a regular routine. Want to
You got your results back from your AncestryDNA test … now what are you supposed to do with them? Most people immediately look to see their ethnicity estimate
If you want to trace your roots, you’ve got to start a family tree. Maybe it sounds dusty and boring, but building a family tree gives you the
I love planning. Dreaming, scheming, setting big goals for the next year. But I’ve learned it’s also important to take a look back to see what worked, and
Have you ever tried standing a balance board? If you hold you position exactly, you’ll fall off. You constantly need to make little adjustments, nudges here and there,
You know those ‘out of body’ type moments? When you suddenly “wake up” and see your life from an outsider perspective, even for just a brief moment? That